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I want to make a tease to increase my stamina during sex.
I found edging helped me improve a lot but still didn't help me build up stamina for a fast pounding without pauses and when i reach my limit i have to keep stopping.

This comes to an end.

What rules or tips can you recommend while i build this tease?

Edge indefinitely until you can no longer do another edge. There is no way to stop yourself from cumming outside of edging. If you constantly edge, your stamina will become crazy high.

I don't think so, I can edge many times but still the time in between those edges seems short. I'll try to include as much as edgeholding tho to get up to 1 minute holding