Hello beautiful people of Milovanva.
I have been interested in and practicing ruined orgasms for some time now and I want to set a new challenge for myself. Last year I trained myself to ruin all my orgasms and ended up doing so for 6 months before switching back to allowing myself a full release every now and then. I was quite happy with this achivement, but I feel myself drawn to that sort of challenge yet again and so the only logical step is to try and go for one entire year without any full orgasms. Now since one year is a long time and many things can happen over that time I thought I would start a little thread on here and use it sort of like a blog, talking about my experiences throughout the year and keeping myself accountable at the same time. Also I will anwswer all questions any of you on here might have and if some of you on here would like to try and accompany me for a stint of my journey, by also trying some ruins for maybe a week or two, that would be awesome aswell.
So with the concept of my thread out of the way I will use the rest of this first post to give a little context as to why I am even doing this. What is it that draws me to a ruined orgasm?

Well I am pretty bad at denial in a traditional sense. Like if I try to do tease and denial without any form of release for more then 5 or at max 7 days I always just fail. I get a sort of cold preassure sensation in my balls when I do that and I end up not really being able to sleep and then I just give in and cum.

I do however really want to engage in some form of submission and denial, so that is where the ruined orgasm comes in. Instead of denying myself orgasm altogether I found that if I just deprive myself of a pleasurable release but still grant myself the relief of a ruined orgasm every couple of days I still find myself pretty horny all the time but in a way that I can bare since it doesnt cause as much preassure to build up in my balls.

So I decided to engage in this form of "denial light". At first I struggled to keep myself in check and would fail and orgasm fully after a week or two but as time went on I got better at it, going for 1 month then 2 and finaly my current record of 6 months of only ruined orgasms.
Also I quite enjoy listening to erotic hypnosis and I will be doing so daily on my journey.

I mainly listen to Lilithunleashed and MistressCalia. I also have a short loopable custom file by Lilithunleashed that tells me to ruin all my orgasms which I will be listening to daily as I go about my ruins and I commisioned a similar file from MistressCalia aswell but that will take some time to be finished as she has a long backlog of comissions. So if anyone here wants to talk about erotic hypnosis I am also very interested to hear thoughts, experiences and suggestions.
So wether you have some similar experiences to share, are interested in joyning me for a bit or just want to egg me on and revel in my struggles I am looking forward to reading all your replies!
P.S.: I hope I am posting this in the correct sub, should that not be the case please just let me know, thx.